Know what’s on your plate
Beef tenderloin
Calories & nutrition facts
without fat, braised, with oil, onion and garlic, unsalted
195
calorieskcal per 100 g
Protein29 g
Carbs0.6 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 29 g 57%
- Carbohydrate 0.6 g 0%
- Fat 8.6 g 11%
- Fibre 0.1 g 1%
Similar foods
- Beef tenderloin steakseparable lean and fat, trimmed to 1/8" fat, select, raw249 kcal / 100 g
- Beef tenderloin with saucewithout fat, grilled, with, wheat flour, butter and milk, unsalted207 kcal / 100 g
- Beef tenderloin with tomato saucewithout fat, grilled/roasted, tomato, with oil, onion and garlic, unsalted184 kcal / 100 g
- Beef tenderloin filletlean only127 kcal / 100 g
- Breaded beef tenderloinwithout fat, egg and breadcrumbs, fried, with soy oil, unsalted275 kcal / 100 g
- Beef sirloinwithout fat, grilled/roasted, without oil, without salt187 kcal / 100 g
- Beef fillet tenderloinfried in the oven without fat136 kcal / 100 g
- Striploinwithout fat, braised (with oil, onion and garlic), unsalted212 kcal / 100 g
- Tenderloin steakloin, lean and fat, 0mm (0) trim, cooked, broiled220 kcal / 100 g
- Tenderloin roastloin, boneless, separable lean only, trimmed to 0" fat, all grades, raw139 kcal / 100 g
Questions about Beef tenderloin
How many calories are in 100 g of Beef tenderloin?
100 g of Beef tenderloin has 195 kcal, with 29 g protein, 0.6 g carbohydrate and 8.6 g fat.
Source: tbca BRC0600F · per 100 g · carbohydrate per EU label, fibre excluded
