Know what’s on your plate
Beef frying steak
Calories & nutrition facts
raw
103
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Veal frying steakraw104 kcal / 100 g
- Beef steakraw229 kcal / 100 g
- Beef stewing steakraw135 kcal / 100 g
- Braising steakbeef, raw, lean139 kcal / 100 g
- Veal stewing steakraw117 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Minced beef steak20% fat, raw249 kcal / 100 g
- Chuck steakbeef, raw201 kcal / 100 g
- Boiling beeflean, raw132 kcal / 100 g
- Eye of round steakboneless, separable lean only, trimmed to 0" fat, select, raw116 kcal / 100 g
Questions about Beef frying steak
How many calories are in 100 g of Beef frying steak?
100 g of Beef frying steak has 103 kcal, with 21 g protein, 0 g carbohydrate and 2 g fat.
Source: NEVO (Netherlands) 1404 · per 100 g · carbohydrate per EU label, fibre excluded
