Know what’s on your plate
Chuck steak
Calories & nutrition
beef, raw
Meat & meat products
ANSES–Ciqual 6003
201
caloriesper 100 g
Protein19 g
Carbs1.4 g
Fat13.2 g
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 19 g 38%
- Carbohydrate 1.4 g 1%
- Fat 13.2 g 17%
- Saturated fat 5.9 g 30%
- Fibre 0 g 0%
- Sodium 68 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin B12 1.2 µg 51%
Minerals
- Iron 2.8 mg 15%
- Zinc 6 mg 54%
- Selenium 8.7 µg 16%
Questions about Chuck steak
How many calories are in 100 g of Chuck steak?
100 g of Chuck steak has 201 kcal, with 19 g protein, 1.5 g carbohydrate and 13.2 g fat.
Source: ANSES–Ciqual (France) 6003 · per 100 g · carbohydrate per EU label, fibre excluded
