Know what’s on your plate
Beef
Calories & nutrition facts
for roasting, raw
174
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef steakraw229 kcal / 100 g
- Beef liverraw135 kcal / 100 g
- Beef tongueraw224 kcal / 100 g
- Beef minceraw225 kcal / 100 g
- Beef sirloinraw211 kcal / 100 g
- Rib roastwith bone, lean, raw162 kcal / 100 g
- Meatraw, excluding liver181 kcal / 100 g
- Vealav, raw127 kcal / 100 g
- Ox tongueraw178 kcal / 100 g
- Braising steakbeef, raw, lean and fat160 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 174 kcal, with 19 g protein, 0 g carbohydrate and 11 g fat.
Source: portfir 196 · per 100 g · carbohydrate per EU label, fibre excluded
