Know what’s on your plate
Beef liver
Calories & nutrition facts
grilled, with oil and onion, unsalted
219
calorieskcal per 100 g
Protein29 g
Carbs4.4 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 29 g 57%
- Carbohydrate 4.4 g 2%
- Fat 9.7 g 12%
- Fibre 0.1 g 0%
Similar foods
- Beef liver with tomato saucegrilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted189 kcal / 100 g
- Fried beef liverfried170 kcal / 100 g
- Fried beef liver with saltfried, with salt179 kcal / 100 g
- Beef liver mincefried without fat, pan159 kcal / 100 g
- Beef liver au gratinwith white sauce, béchamel sauce, parmesan cheese, au gratin, with salt220 kcal / 100 g
- Bovine livercooked190 kcal / 100 g
- Chicken liverbraised, with oil, onion and garlic, unsalted161 kcal / 100 g
- Ox liverprepared161 kcal / 100 g
- Hindquarter beefwith fat, grilled, with oil and onion, unsalted287 kcal / 100 g
- Beef tenderloinwithout fat, grilled, with oil, onion and garlic, unsalted213 kcal / 100 g
Questions about Beef liver
How many calories are in 100 g of Beef liver?
100 g of Beef liver has 219 kcal, with 29 g protein, 4.4 g carbohydrate and 9.7 g fat.
Source: tbca BRC0373F · per 100 g · carbohydrate per EU label, fibre excluded
