Know what’s on your plate
Beef tenderloin
Calories & nutrition facts
without fat, grilled, with oil, onion and garlic, unsalted
213
calorieskcal per 100 g
Protein31 g
Carbs0.5 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 31 g 63%
- Carbohydrate 0.5 g 0%
- Fat 9.6 g 12%
- Fibre 0.1 g 0%
Similar foods
- Beef tenderloin steakseparable lean and fat, trimmed to 1/8" fat, select, raw249 kcal / 100 g
- Beef tenderloin with saucewithout fat, grilled, with, wheat flour, butter and milk, unsalted207 kcal / 100 g
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- Beef tenderloin filletlean only127 kcal / 100 g
- Breaded beef tenderloinwithout fat, egg and breadcrumbs, fried, with soy oil, unsalted275 kcal / 100 g
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- Tenderloin steakloin, lean and fat, 0mm (0) trim, cooked, broiled220 kcal / 100 g
- Striploin beefwithout fat, grilled, without oil, unsalted187 kcal / 100 g
- Striploinwithout fat, grilled, with butter, unsalted246 kcal / 100 g
- Beef knucklewithout fat, grilled, with oil, onion and garlic, unsalted213 kcal / 100 g
Questions about Beef tenderloin
How many calories are in 100 g of Beef tenderloin?
100 g of Beef tenderloin has 213 kcal, with 31 g protein, 0.5 g carbohydrate and 9.6 g fat.
Source: tbca BRC0375F · per 100 g · carbohydrate per EU label, fibre excluded
