Know what’s on your plate
Beef liver
Calories & nutrition facts
offal, raw
136
calorieskcal per 100 g
Protein16 g
Carbs5.5 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 16 g 33%
- Carbohydrate 5.5 g 2%
- Fat 5.4 g 7%
- Fibre 0 g 0%
Similar foods
- Beef liver minceraw131 kcal / 100 g
- Fried beef liverfried170 kcal / 100 g
- Bovine liver142 kcal / 100 g
- Pork liverfresh, variety meats and by-products, raw134 kcal / 100 g
- Calf liverraw108 kcal / 100 g
- Ox liverraw129 kcal / 100 g
- Veal livervariety meats and by-products, raw140 kcal / 100 g
- Chicken liverraw113 kcal / 100 g
- Liveraverage of beef, veal, pork, raw133 kcal / 100 g
- Lamb livernew zealand, imported, raw136 kcal / 100 g
Questions about Beef liver
How many calories are in 100 g of Beef liver?
100 g of Beef liver has 136 kcal, with 16 g protein, 5.5 g carbohydrate and 5.4 g fat.
Source: tbca BRC0052F · per 100 g · carbohydrate per EU label, fibre excluded
