Know what’s on your plate
Beef forequarter
Calories & nutrition facts
without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
166
calorieskcal per 100 g
Protein22 g
Carbs1.7 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 22 g 43%
- Carbohydrate 1.7 g 1%
- Fat 8 g 10%
- Fibre 0.5 g 2%
Similar foods
- Hindquarter beefwithout fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt176 kcal / 100 g
- Beef top side with tomato sauceround lower, without fat, cooked, tomato, with oil, onion and garlic, unsalted183 kcal / 100 g
- Beef shoulderwithout fat, cooked, with tomato sauce, tomato, with oil, onion and garlic, with salt163 kcal / 100 g
- Hindquarter beef with tomato saucemeat, without fat, grilled, sugo sauce, with salt187 kcal / 100 g
- Top side beefround (lower), with tomato sauce (tomato, with oil, onion and garlic), with salt182 kcal / 100 g
- Flank steakwithout fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt165 kcal / 100 g
- Striploin beef with tomato saucewithout fat, roasted/grilled, tomato, with oil, onion and garlic, unsalted162 kcal / 100 g
- Rump tail beef with tomato saucebottom sirloin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted131 kcal / 100 g
- Dried desalted beefwith tomato sauce tomato, with oil, onion and garlic, unsalted259 kcal / 100 g
- Desalted jerked beefcooked, with tomato sauce tomato, with oil, onion and garlic, unsalted217 kcal / 100 g
Questions about Beef forequarter
How many calories are in 100 g of Beef forequarter?
100 g of Beef forequarter has 166 kcal, with 22 g protein, 1.7 g carbohydrate and 8 g fat.
Source: tbca BRC0257F · per 100 g · carbohydrate per EU label, fibre excluded
