Know what’s on your plate
Flank steak
Calories & nutrition
without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
Meat & meat products
TBCA BRC0385F
165
caloriesper 100 g
Protein23.8 g
Carbs0.8 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 23.8 g 48%
- Carbohydrate 0.8 g 0%
- Fat 7.3 g 9%
- Fibre 0.5 g 2%
Questions about Flank steak
How many calories are in 100 g of Flank steak?
100 g of Flank steak has 165 kcal, with 23.8 g protein, 0.8 g carbohydrate and 7.3 g fat.
Source: tbca BRC0385F · per 100 g · carbohydrate per EU label, fibre excluded
