Know what’s on your plate
Flank steak
Calories & nutrition
without fat, cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt
Meat & meat products
TBCA BRC0388F
114
caloriesper 100 g
Protein14.8 g
Carbs2.5 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 14.8 g 30%
- Carbohydrate 2.5 g 1%
- Fat 4.8 g 6%
- Fibre 1.1 g 4%
Questions about Flank steak
How many calories are in 100 g of Flank steak?
100 g of Flank steak has 114 kcal, with 14.8 g protein, 2.5 g carbohydrate and 4.8 g fat.
Source: tbca BRC0388F · per 100 g · carbohydrate per EU label, fibre excluded
