Know what’s on your plate
Flank steak
Calories & nutrition facts
without fat, cooked, without oil, unsalted
187
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat7.8 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 29 g 59%
- Carbohydrate 0 g 0%
- Fat 7.8 g 10%
- Fibre 0 g 0%
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Questions about Flank steak
How many calories are in 100 g of Flank steak?
100 g of Flank steak has 187 kcal, with 29 g protein, 0 g carbohydrate and 7.8 g fat.
Source: tbca BRC0037F · per 100 g · carbohydrate per EU label, fibre excluded
