Know what’s on your plate
Beef shoulder
Calories & nutrition facts
without fat, cooked, with tomato sauce, tomato, with oil, onion and garlic, with salt
163
calorieskcal per 100 g
Protein24 g
Carbs0.8 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 24 g 48%
- Carbohydrate 0.8 g 0%
- Fat 6.9 g 9%
- Fibre 0.5 g 2%
Similar foods
- Beef shoulder roastraw117 kcal / 100 g
- Fried beef shoulderfor roasting, shoulder, fried without fat, oven161 kcal / 100 g
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Braised marinated beef shoulderfor roasting, shoulder, marinated, braised without fat200 kcal / 100 g
- Fried deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, fried without fat, oven161 kcal / 100 g
- Beef forequarterwithout fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt166 kcal / 100 g
- Beef chuckwithout fat, fried with soy oil, with salt259 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt176 kcal / 100 g
- Pork shoulderbraised (with oil, onion and garlic), unsalted252 kcal / 100 g
- Ground beef chuckcooked, with oil, onion and garlic, with salt208 kcal / 100 g
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 163 kcal, with 24 g protein, 0.8 g carbohydrate and 6.9 g fat.
Source: tbca BRC0669F · per 100 g · carbohydrate per EU label, fibre excluded