Know what’s on your plate
Beef
Calories & nutrition facts
for boiling or stewing, lean, raw
175
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 175 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 9.8 g 13%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef with vegetablesboiled, with vegetables139 kcal / 100 g
- Beef for stewchuck, separable lean and fat, select, raw124 kcal / 100 g
- Beef retail cutscomposite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw215 kcal / 100 g
- Diced beeflean, raw137 kcal / 100 g
- Boiling beeflean, raw132 kcal / 100 g
- Braising steakbeef, raw, lean139 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Lamb stewing meatstewed, lean240 kcal / 100 g
- Veal stewing meatraw98 kcal / 100 g
- Veal stewing steakraw117 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 175 kcal, with 22 g protein, 0 g carbohydrate and 9.8 g fat.
Source: portfir 197 · per 100 g · carbohydrate per EU label, fibre excluded
