Know what’s on your plate
Beef mince fried without fat
Calories & nutrition
Meat & meat products
Fineli 29175
320
caloriesper 100 g
Protein26.9 g
Carbs0 g
Fat23.9 g
Nutrition facts
Per 100 g% DV- Calories 320 kcal —
- Protein 26.9 g 54%
- Carbohydrate 0 g 0%
- Fat 23.9 g 31%
- Saturated fat 10.6 g 53%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 627 mg 27%
- Cholesterol 72.8 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28.5 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.28 µg 1%
- Vitamin E 0.66 mg 4%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 6.9 mg 43%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 5.3 µg 1%
- Vitamin B12 1.6 µg 66%
Minerals
- Calcium 14.8 mg 1%
- Iron 2.6 mg 14%
- Magnesium 24.4 mg 6%
- Phosphorus 198 mg 16%
- Potassium 353 mg 8%
- Zinc 7.7 mg 70%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 24 µg 44%
- Iodine 39.4 µg 26%
Questions about Beef mince fried without fat
How many calories are in 100 g of Beef mince fried without fat?
100 g of Beef mince fried without fat has 320 kcal, with 26.9 g protein, 0 g carbohydrate and 23.9 g fat.
Source: Fineli (Finland) 29175 · per 100 g · carbohydrate per EU label, fibre excluded
