Know what’s on your plate
Beef mince
Calories & nutrition facts
braised without fat
297
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 297 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Saturated fat 9.2 g 46%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lean beef minceraw115 kcal / 100 g
- Mixed pork and beef mincebraised without fat386 kcal / 100 g
- Beef mince pattyfried without fat213 kcal / 100 g
- Pork and beef mincefried without fat293 kcal / 100 g
- Beef mince with vegetablesstewed122 kcal / 100 g
- Minced beeffried without fat238 kcal / 100 g
- Veal mincebraised without fat208 kcal / 100 g
- Pork mincebraised without fat393 kcal / 100 g
- Beef liver mincefried without fat, pan159 kcal / 100 g
- Lean minced beefraw154 kcal / 100 g
Questions about Beef mince
How many calories are in 100 g of Beef mince?
100 g of Beef mince has 297 kcal, with 28 g protein, 0 g carbohydrate and 21 g fat.
Source: BLS (Germany) U010142 · per 100 g · carbohydrate per EU label, fibre excluded
