Know what’s on your plate
Beef knuckle
Calories & nutrition facts
without fat, grilled, with with sauce (wheat flour, butter and milk), with salt
206
calorieskcal per 100 g
Protein30 g
Carbs3.4 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 30 g 60%
- Carbohydrate 3.4 g 1%
- Fat 8.1 g 10%
- Fibre 0.1 g 0%
Similar foods
- Hindquarter beefwith fat, grilled, with with sauce (wheat flour, butter and milk), unsalted269 kcal / 100 g
- Beef shinwithout fat, cooked, without oil, without salt183 kcal / 100 g
- Beef tenderloin with saucewithout fat, grilled, with, wheat flour, butter and milk, with salt199 kcal / 100 g
- Veal knucklefried in oven, without sauce165 kcal / 100 g
- Knuckle beefnew zealand, imported, cooked, fast fried178 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 206 kcal, with 30 g protein, 3.4 g carbohydrate and 8.1 g fat.
Source: tbca BRC0444F · per 100 g · carbohydrate per EU label, fibre excluded
