Know what’s on your plate
Beef flank steak and brisket
Calories & nutrition facts
lean only
171
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
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- Thin skirt and flank beefwith fat, grilled/roasted, without oil, unsalted267 kcal / 100 g
- Flank steakwithout fat, cooked, with oil, onion and garlic, with salt191 kcal / 100 g
- Boneless brisketraw195 kcal / 100 g
- Brisket navel end beefnew zealand, imported, separable lean only, raw194 kcal / 100 g
- Thin skirt and bottom sirloin beefwith fat, cooked, with oil, onion and garlic, unsalted327 kcal / 100 g
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Questions about Beef flank steak and brisket
How many calories are in 100 g of Beef flank steak and brisket?
100 g of Beef flank steak and brisket has 171 kcal, with 20 g protein, 0 g carbohydrate and 10 g fat.
Source: CREA (Italy) 101250 · per 100 g · carbohydrate per EU label, fibre excluded
