Know what’s on your plate
Beef rump cap
Calories & nutrition facts
without fat, grilled, with soy oil, with salt
Protein30 g
Carbs0.9 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 30 g 61%
- Carbohydrate 0.9 g 0%
- Fat 15 g 20%
- Fibre 0 g 0%
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Questions about Beef rump cap
How many calories are in 100 g of Beef rump cap?
100 g of Beef rump cap has 263 kcal, with 30 g protein, 0.9 g carbohydrate and 15 g fat.
Source: tbca BRC0965F · per 100 g · carbohydrate per EU label, fibre excluded