Know what’s on your plate
Beef liver
Calories & nutrition facts
grilled, without oil, unsalted
217
calorieskcal per 100 g
Protein30 g
Carbs4.2 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 30 g 60%
- Carbohydrate 4.2 g 2%
- Fat 9 g 12%
- Fibre 0 g 0%
Similar foods
- Beef liver with tomato saucegrilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted189 kcal / 100 g
- Beef liver mincefried without fat, pan159 kcal / 100 g
- Fried beef liverfried170 kcal / 100 g
- Beef liver au gratinwith white sauce, béchamel sauce, parmesan cheese, au gratin, with salt220 kcal / 100 g
- Beef tonguecooked, without oil, unsalted308 kcal / 100 g
- Beef heartcooked, without oil, without salt148 kcal / 100 g
- Bovine livercooked190 kcal / 100 g
- Chicken livercooked, cooking liquid excluded, without oil, with salt146 kcal / 100 g
- Ox liverraw129 kcal / 100 g
- Hindquarter beefwith fat, grilled, without oil, unsalted289 kcal / 100 g
Questions about Beef liver
How many calories are in 100 g of Beef liver?
100 g of Beef liver has 217 kcal, with 30 g protein, 4.2 g carbohydrate and 9 g fat.
Source: tbca BRC0035F · per 100 g · carbohydrate per EU label, fibre excluded
