Know what’s on your plate
Beef and carrot cabbage soup
Calories & nutrition facts
46
calorieskcal per 100 g
Protein4.3 g
Carbs2.1 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 4.3 g 9%
- Carbohydrate 2.1 g 1%
- Fat 2 g 3%
- Saturated fat 1 g 5%
- Fibre 1 g 4%
- Sugars 2.1 g —
- Sodium 145 mg 6%
- Cholesterol 11.5 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.2 µg 4%
- Vitamin C 11.1 mg 12%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 27.8 µg 23%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 11.1 µg 3%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 24.4 mg 2%
- Iron 0.68 mg 4%
- Magnesium 10.9 mg 3%
- Phosphorus 51.6 mg 4%
- Potassium 218 mg 5%
- Zinc 0.85 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.13 mg 6%
- Selenium 4 µg 7%
- Iodine 9.5 µg 6%
Similar foods
- Beef and potato cabbage soup49 kcal / 100 g
- Beef and carrot cabbage stewmince80 kcal / 100 g
- Cabbage soupwith beef47 kcal / 100 g
- Rice and beef steak cabbage stewmince78 kcal / 100 g
- Rice and pork beef cabbage stewmince99 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Pork and beef mince soup71 kcal / 100 g
- White cabbage minced beef carrot soupw/, e.g. Hedvigsoppa59 kcal / 100 g
- Cabbage casserolecarrot and lean steak mince, beef stock86 kcal / 100 g
- Potato cabbage stewpork beef mince73 kcal / 100 g
Questions about Beef and carrot cabbage soup
How many calories are in 100 g of Beef and carrot cabbage soup?
100 g of Beef and carrot cabbage soup has 46 kcal, with 4.3 g protein, 2.1 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 33461 · per 100 g · carbohydrate per EU label, fibre excluded
