Know what’s on your plate
Potato cabbage stew
Calories & nutrition facts
pork beef mince
73
calorieskcal per 100 g
Protein3.4 g
Carbs5.4 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 3.4 g 7%
- Carbohydrate 5.4 g 2%
- Fat 3.9 g 5%
- Saturated fat 1.4 g 7%
- Fibre 1.4 g 5%
- Sugars 2.6 g —
- Sodium 137 mg 6%
- Cholesterol 8.2 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.8 µg 1%
- Vitamin C 13.7 mg 15%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.24 mg 2%
- Vitamin K 30.6 µg 26%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.96 mg 6%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 14.4 µg 4%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 27.3 mg 2%
- Iron 0.53 mg 3%
- Magnesium 14.6 mg 3%
- Phosphorus 49.3 mg 4%
- Potassium 304 mg 6%
- Zinc 0.66 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.18 mg 8%
- Selenium 3.5 µg 6%
- Iodine 9.3 µg 6%
Similar foods
- Rice and pork beef cabbage stewmince99 kcal / 100 g
- Beef and carrot cabbage stewmince80 kcal / 100 g
- Beef and potato cabbage soup49 kcal / 100 g
- Rice and beef steak cabbage stewmince78 kcal / 100 g
- Pork and beef mince stewvegetable143 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Cabbage casserolecarrot and pork beef mince, beef stock105 kcal / 100 g
- Minced meat and potato casserolepork beef mince, milk125 kcal / 100 g
- Minced meat stewwith vegetables144 kcal / 100 g
- Italian stewwith pork beef mince139 kcal / 100 g
Questions about Potato cabbage stew
How many calories are in 100 g of Potato cabbage stew?
100 g of Potato cabbage stew has 73 kcal, with 3.4 g protein, 5.4 g carbohydrate and 3.9 g fat.
Source: Fineli (Finland) 7036 · per 100 g · carbohydrate per EU label, fibre excluded
