Know what’s on your plate
Cabbage casserole
Calories & nutrition facts
carrot and pork beef mince, beef stock
105
calorieskcal per 100 g
Protein4.3 g
Carbs3.9 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 4.3 g 9%
- Carbohydrate 3.9 g 1%
- Fat 7.7 g 10%
- Saturated fat 2.5 g 12%
- Fibre 1.6 g 6%
- Sugars 3.4 g —
- Sodium 192 mg 8%
- Cholesterol 12.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 134 µg 15%
- Vitamin C 13.6 mg 15%
- Vitamin D 0.21 µg 1%
- Vitamin E 0.73 mg 5%
- Vitamin K 40.8 µg 34%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 14.4 µg 4%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 32.6 mg 3%
- Iron 0.57 mg 3%
- Magnesium 14.1 mg 3%
- Phosphorus 58.1 mg 5%
- Potassium 303 mg 6%
- Zinc 0.9 mg 8%
- Copper 0.05 mg 5%
- Manganese 0.21 mg 9%
- Selenium 4.8 µg 9%
- Iodine 8.4 µg 6%
Similar foods
- Beef and carrot cabbage stewmince80 kcal / 100 g
- Potato cabbage stewpork beef mince73 kcal / 100 g
- Rice and pork beef cabbage stewmince99 kcal / 100 g
- Beef steak and carrot cabbage stewmince65 kcal / 100 g
- Minced meat and potato casserolepork beef mince, milk125 kcal / 100 g
- Rice and beef steak cabbage stewmince78 kcal / 100 g
- Cabbage soupwith beef47 kcal / 100 g
- Pork and beef mince casserolemashed potato, low-fat milk124 kcal / 100 g
- Cabbage puddingw/ white cabbage, minced meat96 kcal / 100 g
- Minced meat-cabbage pudding247 kcal / 100 g
Questions about Cabbage casserole
How many calories are in 100 g of Cabbage casserole?
100 g of Cabbage casserole has 105 kcal, with 4.3 g protein, 3.9 g carbohydrate and 7.7 g fat.
Source: Fineli (Finland) 7049 · per 100 g · carbohydrate per EU label, fibre excluded
