Know what’s on your plate
Minced meat and potato casserole
Calories & nutrition facts
pork beef mince, milk
125
calorieskcal per 100 g
Protein6.9 g
Carbs9.5 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 6.9 g 14%
- Carbohydrate 9.5 g 3%
- Fat 6.4 g 8%
- Saturated fat 2.5 g 13%
- Fibre 0.7 g 3%
- Sugars 2.2 g —
- Sodium 196 mg 9%
- Cholesterol 50.1 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31.6 µg 4%
- Vitamin C 3.6 mg 4%
- Vitamin D 0.63 µg 3%
- Vitamin E 0.36 mg 2%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 15.2 µg 4%
- Vitamin B12 0.53 µg 22%
Minerals
- Calcium 52.6 mg 4%
- Iron 0.75 mg 4%
- Magnesium 19.2 mg 5%
- Phosphorus 101 mg 8%
- Potassium 332 mg 7%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.12 mg 5%
- Selenium 8.8 µg 16%
- Iodine 20.3 µg 14%
Similar foods
- Pork and beef mince casserolemashed potato, low-fat milk124 kcal / 100 g
- Beef mince and mashed potato casserolemashed potato powder, milk136 kcal / 100 g
- Pork and potato casserolelow-fat milk123 kcal / 100 g
- Minced meat and mashed potato casseroleaverage of industrial products128 kcal / 100 g
- Minced meat bacon and potato casserolehk, ready meal95 kcal / 100 g
- Potato cabbage stewpork beef mince73 kcal / 100 g
- Cabbage casserolepork beef mince, low-fat milk134 kcal / 100 g
- Macaroni and pork beef mince casserolelow-fat milk122 kcal / 100 g
- Macaroni and pork mince casserolelow-fat milk, whole wheat macaroni110 kcal / 100 g
- Chicken and potato casserolecooking cream, vegetable fat122 kcal / 100 g
Questions about Minced meat and potato casserole
How many calories are in 100 g of Minced meat and potato casserole?
100 g of Minced meat and potato casserole has 125 kcal, with 6.9 g protein, 9.5 g carbohydrate and 6.4 g fat.
Source: Fineli (Finland) 7041 · per 100 g · carbohydrate per EU label, fibre excluded
