Know what’s on your plate
Minced meat and potato casserole
Calories & nutrition facts
kokkikartano snellman, ready meal
118
calorieskcal per 100 g
Protein4 g
Carbs11 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 4 g 8%
- Carbohydrate 11 g 4%
- Fat 6 g 8%
- Saturated fat 3.7 g 18%
- Fibre 1.4 g 5%
- Sugars 1.4 g —
- Sodium 374 mg 16%
- Cholesterol 15.1 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73 µg 8%
- Vitamin C 6.2 mg 7%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 7.4 µg 6%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 17.6 µg 4%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 20.4 mg 2%
- Iron 0.77 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 64.3 mg 5%
- Potassium 327 mg 7%
- Zinc 0.98 mg 9%
- Copper 0.08 mg 9%
- Manganese 0.18 mg 8%
- Selenium 2.8 µg 5%
- Iodine 3.1 µg 2%
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Questions about Minced meat and potato casserole
How many calories are in 100 g of Minced meat and potato casserole?
100 g of Minced meat and potato casserole has 118 kcal, with 4 g protein, 11 g carbohydrate and 6 g fat.
Source: Fineli (Finland) 32807 · per 100 g · carbohydrate per EU label, fibre excluded
