Know what’s on your plate
Macaroni and meat casserole
Calories & nutrition facts
industrial, kokkikartano snellman, ready meal
113
calorieskcal per 100 g
Protein6.8 g
Carbs11 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 6.8 g 14%
- Carbohydrate 11 g 4%
- Fat 4 g 5%
- Saturated fat 1.9 g 9%
- Fibre 0.6 g 2%
- Sugars 1.9 g —
- Sodium 325 mg 14%
- Cholesterol 19.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0.67 mg 1%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 8.6 µg 2%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 49.7 mg 4%
- Iron 0.98 mg 5%
- Magnesium 30.5 mg 7%
- Phosphorus 139 mg 11%
- Potassium 178 mg 4%
- Zinc 1.7 mg 16%
- Copper 0.1 mg 12%
- Manganese 0.47 mg 20%
- Selenium 5.7 µg 10%
- Iodine 10.4 µg 7%
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Questions about Macaroni and meat casserole
How many calories are in 100 g of Macaroni and meat casserole?
100 g of Macaroni and meat casserole has 113 kcal, with 6.8 g protein, 11 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 32782 · per 100 g · carbohydrate per EU label, fibre excluded
