Know what’s on your plate
Macaroni and meat casserole
Calories & nutrition facts
ready meal, average of industrial products
138
calorieskcal per 100 g
Protein7.4 g
Carbs16 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 7.4 g 15%
- Carbohydrate 16 g 6%
- Fat 4.4 g 6%
- Saturated fat 1.8 g 9%
- Fibre 0.6 g 2%
- Sugars 2.3 g —
- Sodium 272 mg 12%
- Cholesterol 25.6 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.7 µg 2%
- Vitamin C 0.33 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.31 mg 2%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9.7 µg 2%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 53.3 mg 4%
- Iron 1 mg 6%
- Magnesium 19.3 mg 5%
- Phosphorus 108 mg 9%
- Potassium 182 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.2 mg 9%
- Selenium 6.8 µg 12%
- Iodine 10.2 µg 7%
Similar foods
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- Minced meat and mashed potato casseroleaverage of industrial products128 kcal / 100 g
- Chicken-bacon pasta casserolekokkikartano snellman, ready meal138 kcal / 100 g
- Ham and pineapple pasta casserolekokkikartano snellman, ready meal143 kcal / 100 g
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- Kebab and potato casseroleindustrial, ready meal139 kcal / 100 g
- Lasagneready meal, average of industrial products126 kcal / 100 g
- Creamy chicken and pasta casserolesaarioinen, ready meal141 kcal / 100 g
Questions about Macaroni and meat casserole
How many calories are in 100 g of Macaroni and meat casserole?
100 g of Macaroni and meat casserole has 138 kcal, with 7.4 g protein, 17 g carbohydrate and 4.4 g fat.
Source: Fineli (Finland) 33622 · per 100 g · carbohydrate per EU label, fibre excluded
