Know what’s on your plate
Minced meat and mashed potato casserole
Calories & nutrition facts
kokkikartano snellman, ready meal
105
calorieskcal per 100 g
Protein4.4 g
Carbs11 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 4.4 g 9%
- Carbohydrate 11 g 4%
- Fat 4.5 g 6%
- Saturated fat 2.5 g 13%
- Fibre 0.9 g 3%
- Sugars 1.6 g —
- Sodium 390 mg 17%
- Cholesterol 13.4 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24.2 µg 3%
- Vitamin C 4.5 mg 5%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 31.7 mg 2%
- Iron 0.73 mg 4%
- Magnesium 21.3 mg 5%
- Phosphorus 71 mg 6%
- Potassium 287 mg 6%
- Zinc 0.97 mg 9%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 7%
- Selenium 3.2 µg 6%
- Iodine 5 µg 3%
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Questions about Minced meat and mashed potato casserole
How many calories are in 100 g of Minced meat and mashed potato casserole?
100 g of Minced meat and mashed potato casserole has 105 kcal, with 4.4 g protein, 11 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 32806 · per 100 g · carbohydrate per EU label, fibre excluded
