Know what’s on your plate
Snellman chicken and creamy vegetable casserole
Calories & nutrition facts
ready meal
168
calorieskcal per 100 g
Protein11 g
Carbs3.9 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 11 g 22%
- Carbohydrate 3.9 g 1%
- Fat 12 g 15%
- Saturated fat 6.8 g 34%
- Fibre 1 g 4%
- Sugars 1.7 g —
- Sodium 241 mg 10%
- Cholesterol 41.4 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 80.1 µg 9%
- Vitamin C 8.6 mg 10%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.81 mg 5%
- Vitamin K 15.2 µg 13%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.8 mg 23%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 20.4 µg 5%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 29.7 mg 2%
- Iron 0.63 mg 4%
- Magnesium 23.2 mg 6%
- Phosphorus 107 mg 9%
- Potassium 305 mg 6%
- Zinc 0.49 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.12 mg 5%
- Selenium 11.2 µg 20%
- Iodine 6.7 µg 4%
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Questions about Snellman chicken and creamy vegetable casserole
How many calories are in 100 g of Snellman chicken and creamy vegetable casserole?
100 g of Snellman chicken and creamy vegetable casserole has 168 kcal, with 11 g protein, 3.9 g carbohydrate and 12 g fat.
Source: Fineli (Finland) 33276 · per 100 g · carbohydrate per EU label, fibre excluded
