Know what’s on your plate
Macaroni and pork beef mince casserole
Calories & nutrition facts
low-fat milk
122
calorieskcal per 100 g
Protein7.1 g
Carbs8.9 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 7.1 g 14%
- Carbohydrate 8.9 g 3%
- Fat 6.3 g 8%
- Saturated fat 2.6 g 13%
- Fibre 0.4 g 1%
- Sugars 2.5 g —
- Sodium 252 mg 11%
- Cholesterol 47.9 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.8 µg 3%
- Vitamin C 0.93 mg 1%
- Vitamin D 0.7 µg 4%
- Vitamin E 0.33 mg 2%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 9.9 µg 2%
- Vitamin B12 0.54 µg 23%
Minerals
- Calcium 64.5 mg 5%
- Iron 0.78 mg 4%
- Magnesium 13.2 mg 3%
- Phosphorus 101 mg 8%
- Potassium 167 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 6%
- Manganese 0.09 mg 4%
- Selenium 9 µg 16%
- Iodine 25.1 µg 17%
Similar foods
- Macaroni and pork mince casserolelow-fat milk111 kcal / 100 g
- Macaroni and beef casserolemince, low-fat milk114 kcal / 100 g
- Pork and beef mince casserolemashed potato, low-fat milk124 kcal / 100 g
- Pork and potato casserolelow-fat milk123 kcal / 100 g
- Beef mince and mashed potato casserolelow-fat milk115 kcal / 100 g
- Minced meat and potato casserolepork beef mince, milk125 kcal / 100 g
- Cabbage casserolepork beef mince, low-fat milk134 kcal / 100 g
- Liver rice casserolelow-fat milk111 kcal / 100 g
Questions about Macaroni and pork beef mince casserole
How many calories are in 100 g of Macaroni and pork beef mince casserole?
100 g of Macaroni and pork beef mince casserole has 122 kcal, with 7.1 g protein, 8.9 g carbohydrate and 6.3 g fat.
Source: Fineli (Finland) 7044 · per 100 g · carbohydrate per EU label, fibre excluded
