Know what’s on your plate
Cabbage casserole
Calories & nutrition facts
pork beef mince, low-fat milk
134
calorieskcal per 100 g
Protein6.3 g
Carbs13 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 6.3 g 13%
- Carbohydrate 13 g 5%
- Fat 6.2 g 8%
- Saturated fat 2.6 g 13%
- Fibre 1.3 g 5%
- Sugars 4.8 g —
- Sodium 163 mg 7%
- Cholesterol 15.9 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.6 µg 1%
- Vitamin C 14.1 mg 16%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.18 mg 1%
- Vitamin K 32.9 µg 27%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 14.5 µg 4%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 53.2 mg 4%
- Iron 0.69 mg 4%
- Magnesium 17.8 mg 4%
- Phosphorus 84.3 mg 7%
- Potassium 277 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 8%
- Manganese 0.22 mg 10%
- Selenium 7.9 µg 14%
- Iodine 13.7 µg 9%
Similar foods
- Minced meat and potato casserolepork beef mince, milk125 kcal / 100 g
- Potato cabbage stewpork beef mince73 kcal / 100 g
- Pork and beef mince casserolemashed potato, low-fat milk124 kcal / 100 g
- Pork and potato casserolelow-fat milk123 kcal / 100 g
- Macaroni and pork beef mince casserolelow-fat milk122 kcal / 100 g
- Cabbage puddingw/ white cabbage, minced meat96 kcal / 100 g
- Macaroni and pork mince casserolelow-fat milk111 kcal / 100 g
- Rice and pork beef cabbage stewmince99 kcal / 100 g
- Liver casserolebarley, fat-free milk108 kcal / 100 g
- Liver rice casserolelow-fat milk111 kcal / 100 g
Questions about Cabbage casserole
How many calories are in 100 g of Cabbage casserole?
100 g of Cabbage casserole has 134 kcal, with 6.3 g protein, 13 g carbohydrate and 6.2 g fat.
Source: Fineli (Finland) 7047 · per 100 g · carbohydrate per EU label, fibre excluded
