Know what’s on your plate
Pork and beef mince soup
Calories & nutrition facts
71
calorieskcal per 100 g
Protein3.8 g
Carbs3.7 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 3.8 g 8%
- Carbohydrate 3.7 g 1%
- Fat 4.3 g 6%
- Saturated fat 1.7 g 9%
- Fibre 0.8 g 3%
- Sugars 0.9 g —
- Sodium 178 mg 8%
- Cholesterol 10.9 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49.7 µg 6%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 11.6 µg 3%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 12.2 mg 1%
- Iron 0.44 mg 2%
- Magnesium 9.4 mg 2%
- Phosphorus 38.3 mg 3%
- Potassium 183 mg 4%
- Zinc 0.77 mg 7%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
- Selenium 3.9 µg 7%
- Iodine 11.6 µg 8%
Similar foods
- Beef mince soup60 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Pork and beef mince266 kcal / 100 g
- Pork and beef mince stewvegetable143 kcal / 100 g
- Rice and pork beef cabbage stewmince99 kcal / 100 g
- Minestrone soupwith pork beef mince and vegetables83 kcal / 100 g
- Mixed pork and beef minceboiled370 kcal / 100 g
- Minced pork and beefraw169 kcal / 100 g
- Minced meat soup59 kcal / 100 g
- Potato cabbage stewpork beef mince73 kcal / 100 g
Questions about Pork and beef mince soup
How many calories are in 100 g of Pork and beef mince soup?
100 g of Pork and beef mince soup has 71 kcal, with 3.8 g protein, 3.7 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 7035 · per 100 g · carbohydrate per EU label, fibre excluded
