Know what’s on your plate
Beef and soybean burger
Calories & nutrition facts
prepacked
214
calorieskcal per 100 g
Protein15 g
Carbs2.5 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 15 g 30%
- Carbohydrate 2.5 g 1%
- Fat 15 g 19%
- Saturated fat 6.3 g 31%
- Fibre 4.5 g 16%
- Sugars 0.7 g —
- Sodium 330 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61.8 µg 7%
- Vitamin C 3.6 mg 4%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.13 mg 8%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 26.3 mg 2%
- Iron 1.8 mg 10%
- Magnesium 29.9 mg 7%
- Phosphorus 139 mg 11%
- Potassium 315 mg 7%
- Zinc 2.9 mg 26%
- Copper 0.15 mg 17%
- Manganese 0.26 mg 11%
- Selenium 8.9 µg 16%
Similar foods
- Soybean and vegetable plant-based burger or steakprepacked175 kcal / 100 g
- Soybean and cheese plant-based burger or steakprepacked204 kcal / 100 g
- Soy and wheat burger or bitenot vegan, prepacked185 kcal / 100 g
- Wheat and soybean plant-based burger or steaknot vegan, prepacked201 kcal / 100 g
- Veggie burgers or soyburgersunprepared177 kcal / 100 g
- Soy burger pattymeatless, unprepared177 kcal / 100 g
- Vegetable balls and burgersvegetarian based on soya unprepared194 kcal / 100 g
- Grilled soy burgerwith soy oil, with salt212 kcal / 100 g
- Cereal burger with vegetableswithout soybean, prepacked211 kcal / 100 g
- Beef burger pattynot crumbed, frozen, pan-fried without oil225 kcal / 100 g
Questions about Beef and soybean burger
How many calories are in 100 g of Beef and soybean burger?
100 g of Beef and soybean burger has 214 kcal, with 15 g protein, 2.5 g carbohydrate and 15 g fat.
Source: ANSES–Ciqual (France) 1032 · per 100 g · carbohydrate per EU label, fibre excluded
