Know what’s on your plate
Soy burger patty
Calories & nutrition facts
meatless, unprepared
177
calorieskcal per 100 g
Protein16 g
Carbs9.4 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 16 g 31%
- Carbohydrate 9.4 g 3%
- Fat 6.3 g 8%
- Saturated fat 1.4 g 7%
- Fibre 4.9 g 18%
- Sugars 1.1 g —
- Sodium 569 mg 25%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 4.5 mg 5%
- Vitamin D 0 µg 0%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 2.7 mg 221%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 3.8 mg 23%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.3 mg 18%
- Vitamin B12 2 µg 84%
- Choline 19.4 mg 4%
Minerals
- Calcium 136 mg 10%
- Iron 2.4 mg 13%
- Magnesium 56 mg 13%
- Phosphorus 206 mg 16%
- Potassium 333 mg 7%
- Zinc 1.3 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.95 mg 41%
- Selenium 22.6 µg 41%
Similar foods
- Veggie burgers or soyburgersunprepared177 kcal / 100 g
- Soy protein hamburgerwithout spicy, unsalted, raw73 kcal / 100 g
- Grilled soy burgerwith soy oil, with salt212 kcal / 100 g
- Soya burgerfried without fat, pan287 kcal / 100 g
- Soy bean pattyfried180 kcal / 100 g
- Soya beanburgerfried in rapeseed oil193 kcal / 100 g
- Vegetable balls and burgersvegetarian based on soya unprepared194 kcal / 100 g
- Beef and soybean burgerprepacked214 kcal / 100 g
- Vegetable burgerw/ potato lentils beans corn fried chilled or frozen product270 kcal / 100 g
- Vegetarian burgerfilled with vegetables and cheese, unprepared216 kcal / 100 g
Questions about Soy burger patty
How many calories are in 100 g of Soy burger patty?
100 g of Soy burger patty has 177 kcal, with 16 g protein, 9.4 g carbohydrate and 6.3 g fat.
Source: Canadian Nutrient File 5968 · per 100 g · carbohydrate per EU label, fibre excluded
