Know what’s on your plate
Soybean and cheese plant-based burger or steak
Calories & nutrition facts
prepacked
204
calorieskcal per 100 g
Protein17 g
Carbs6.1 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 17 g 34%
- Carbohydrate 6.1 g 2%
- Fat 12 g 15%
- Saturated fat 4.6 g 23%
- Fibre 1.8 g 6%
- Sugars 0.8 g —
- Sodium 427 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.2 µg 4%
- Vitamin K 9.1 µg 8%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.57 mg 4%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 23.7 µg 6%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 250 mg 19%
- Iron 1.8 mg 10%
- Magnesium 84 mg 20%
- Phosphorus 280 mg 22%
- Potassium 230 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.31 mg 34%
- Manganese 0.88 mg 38%
Similar foods
- Soybean cheese and vegetable plant-based burger or steakprepacked180 kcal / 100 g
- Soybean and vegetable plant-based burger or steakprepacked175 kcal / 100 g
- Wheat and soybean plant-based burger or steakvegan, prepacked215 kcal / 100 g
- Soy and wheat burger or bitevegan, prepacked157 kcal / 100 g
- Wheat and vegetable plant-based burger or steakseitan, prepacked208 kcal / 100 g
- Cereal burger with cheesewithout soybean, prepacked241 kcal / 100 g
- Beef and soybean burgerprepacked214 kcal / 100 g
- Soy-based minced meat imitateprepacked143 kcal / 100 g
- Cereal burger with vegetableswithout soybean, prepacked211 kcal / 100 g
- Cordon bleu-style soybean wheat and cheese-based schnitzelprepacked247 kcal / 100 g
Questions about Soybean and cheese plant-based burger or steak
How many calories are in 100 g of Soybean and cheese plant-based burger or steak?
100 g of Soybean and cheese plant-based burger or steak has 204 kcal, with 17 g protein, 6.1 g carbohydrate and 12 g fat.
Source: ANSES–Ciqual (France) 25595 · per 100 g · carbohydrate per EU label, fibre excluded
