Know what’s on your plate
Cereal burger with cheese
Calories & nutrition facts
without soybean, prepacked
241
calorieskcal per 100 g
Protein7 g
Carbs28 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 241 kcal —
- Protein 7 g 14%
- Carbohydrate 28 g 10%
- Fat 10 g 13%
- Saturated fat 2.6 g 13%
- Fibre 4.3 g 15%
- Sugars 2.9 g —
- Sodium 398 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.7 µg 1%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.68 mg 4%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 12.1 µg 3%
- Vitamin B12 0.12 µg 5%
Minerals
- Calcium 93 mg 7%
- Iron 1.1 mg 6%
- Magnesium 97 mg 23%
- Phosphorus 350 mg 28%
- Potassium 340 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.2 mg 22%
- Manganese 0.8 mg 35%
Similar foods
- Cereal burger with vegetableswithout soybean, prepacked211 kcal / 100 g
- Soybean and cheese plant-based burger or steakprepacked204 kcal / 100 g
- Soybean cheese and vegetable plant-based burger or steakprepacked180 kcal / 100 g
- Soy and wheat burger or bitevegan, prepacked157 kcal / 100 g
- Wheat and soybean plant-based burger or steaknot vegan, prepacked201 kcal / 100 g
- Wheat and vegetable plant-based burger or steakseitan, prepacked208 kcal / 100 g
- Vegetable and cheese grill burgerin crumbs, baked, grilled240 kcal / 100 g
- Beef and soybean burgerprepacked214 kcal / 100 g
- Chicken burgerprepacked230 kcal / 100 g
- Soy protein hamburgerwithout spicy, unsalted, raw73 kcal / 100 g
Questions about Cereal burger with cheese
How many calories are in 100 g of Cereal burger with cheese?
100 g of Cereal burger with cheese has 241 kcal, with 7 g protein, 28 g carbohydrate and 10 g fat.
Source: ANSES–Ciqual (France) 25233 · per 100 g · carbohydrate per EU label, fibre excluded
