Know what’s on your plate
Soybean cheese and vegetable plant-based burger or steak
Calories & nutrition facts
prepacked
180
calorieskcal per 100 g
Protein15 g
Carbs7.7 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 15 g 30%
- Carbohydrate 7.7 g 3%
- Fat 9.1 g 12%
- Saturated fat 2.4 g 12%
- Fibre 2.8 g 10%
- Sugars 2 g —
- Sodium 389 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.3 µg 2%
- Vitamin K 12.8 µg 11%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.49 mg 3%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 23.3 µg 6%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 170 mg 13%
- Iron 2 mg 11%
- Magnesium 82 mg 20%
- Phosphorus 210 mg 17%
- Potassium 320 mg 7%
- Zinc 1.5 mg 14%
- Copper 0.33 mg 37%
- Manganese 0.99 mg 43%
Similar foods
- Soybean and cheese plant-based burger or steakprepacked204 kcal / 100 g
- Soybean and vegetable plant-based burger or steakprepacked175 kcal / 100 g
- Wheat and soybean plant-based burger or steakvegan, prepacked215 kcal / 100 g
- Wheat and vegetable plant-based burger or steakseitan, prepacked208 kcal / 100 g
- Soy and wheat burger or bitevegan, prepacked157 kcal / 100 g
- Cereal burger with vegetableswithout soybean, prepacked211 kcal / 100 g
- Cereal burger with cheesewithout soybean, prepacked241 kcal / 100 g
- Beef and soybean burgerprepacked214 kcal / 100 g
- Soy-based minced meat imitateprepacked143 kcal / 100 g
- Cordon bleu-style soybean wheat and cheese-based schnitzelprepacked247 kcal / 100 g
Questions about Soybean cheese and vegetable plant-based burger or steak
How many calories are in 100 g of Soybean cheese and vegetable plant-based burger or steak?
100 g of Soybean cheese and vegetable plant-based burger or steak has 180 kcal, with 15 g protein, 7.7 g carbohydrate and 9.1 g fat.
Source: ANSES–Ciqual (France) 25597 · per 100 g · carbohydrate per EU label, fibre excluded
