Know what’s on your plate
Soybean and vegetable plant-based burger or steak
Calories & nutrition facts
prepacked
175
calorieskcal per 100 g
Protein13 g
Carbs8.4 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 175 kcal —
- Protein 13 g 26%
- Carbohydrate 8.4 g 3%
- Fat 8.1 g 10%
- Saturated fat 1 g 5%
- Fibre 5 g 18%
- Sugars 3.5 g —
- Sodium 372 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 12.3 µg 10%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.47 mg 3%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 38.1 µg 10%
Minerals
- Calcium 99 mg 8%
- Iron 2.1 mg 12%
- Magnesium 70 mg 17%
- Phosphorus 180 mg 14%
- Potassium 430 mg 9%
- Zinc 1.2 mg 11%
- Copper 0.26 mg 29%
- Manganese 0.93 mg 40%
Similar foods
- Soybean and vegetable plant-based burger or steak lentilprepacked170 kcal / 100 g
- Soybean cheese and vegetable plant-based burger or steakprepacked180 kcal / 100 g
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- Wheat and soybean plant-based burger or steakvegan, prepacked215 kcal / 100 g
- Wheat and vegetable plant-based burger or steakseitan, prepacked208 kcal / 100 g
- Soy and wheat burger or bitevegan, prepacked157 kcal / 100 g
- Cereal burger with vegetableswithout soybean, prepacked211 kcal / 100 g
- Beef and soybean burgerprepacked214 kcal / 100 g
- Soy-based minced meat imitateprepacked143 kcal / 100 g
- Veggie burgers or soyburgersunprepared177 kcal / 100 g
Questions about Soybean and vegetable plant-based burger or steak
How many calories are in 100 g of Soybean and vegetable plant-based burger or steak?
100 g of Soybean and vegetable plant-based burger or steak has 175 kcal, with 13 g protein, 8.4 g carbohydrate and 8.1 g fat.
Source: ANSES–Ciqual (France) 25596 · per 100 g · carbohydrate per EU label, fibre excluded
