Know what’s on your plate
Soybean and vegetable plant-based burger or steak lentil
Calories & nutrition facts
prepacked
170
calorieskcal per 100 g
Protein9.7 g
Carbs17 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 9.7 g 19%
- Carbohydrate 17 g 6%
- Fat 5.6 g 7%
- Saturated fat 0.8 g 4%
- Fibre 4.8 g 17%
- Sugars 2.8 g —
- Sodium 338 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 13.5 µg 11%
- Thiamin (B1) 0.09 mg 8%
- Niacin (B3) 0.17 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 45.3 µg 11%
Minerals
- Calcium 69 mg 5%
- Iron 1.9 mg 11%
- Magnesium 59 mg 14%
- Phosphorus 150 mg 12%
- Potassium 230 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.28 mg 31%
- Manganese 0.81 mg 35%
Similar foods
- Soybean and vegetable plant-based burger or steakprepacked175 kcal / 100 g
- Soybean cheese and vegetable plant-based burger or steakprepacked180 kcal / 100 g
- Wheat and soybean plant-based burger or steakvegan, prepacked215 kcal / 100 g
- Wheat and vegetable plant-based burger or steakseitan, prepacked208 kcal / 100 g
- Soy and wheat burger or bitevegan, prepacked157 kcal / 100 g
- Cereal burger with vegetableswithout soybean, prepacked211 kcal / 100 g
- Soy-based minced meat imitateprepacked143 kcal / 100 g
- Veggie burgers or soyburgersunprepared177 kcal / 100 g
- Beef and soybean burgerprepacked214 kcal / 100 g
- Cereal burger with cheesewithout soybean, prepacked241 kcal / 100 g
Questions about Soybean and vegetable plant-based burger or steak lentil
How many calories are in 100 g of Soybean and vegetable plant-based burger or steak lentil?
100 g of Soybean and vegetable plant-based burger or steak lentil has 170 kcal, with 9.7 g protein, 17 g carbohydrate and 5.6 g fat.
Source: ANSES–Ciqual (France) 25591 · per 100 g · carbohydrate per EU label, fibre excluded
