Know what’s on your plate
Wheat and soybean plant-based burger or steak
Calories & nutrition
vegan, prepacked
Meals & dishes
ANSES–Ciqual 25593
215
caloriesper 100 g
Protein16 g
Carbs8.2 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 16 g 32%
- Carbohydrate 8.2 g 3%
- Fat 11 g 14%
- Saturated fat 1 g 5%
- Fibre 6 g 22%
- Sugars 1.9 g —
- Sodium 519 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 39.5 µg 10%
Minerals
- Calcium 89 mg 7%
- Iron 3.3 mg 18%
- Magnesium 75 mg 18%
- Phosphorus 200 mg 16%
- Potassium 520 mg 11%
- Zinc 1.3 mg 12%
- Copper 0.34 mg 38%
- Manganese 1.2 mg 52%
Questions about Wheat and soybean plant-based burger or steak
How many calories are in 100 g of Wheat and soybean plant-based burger or steak?
100 g of Wheat and soybean plant-based burger or steak has 215 kcal, with 16 g protein, 8.2 g carbohydrate and 11 g fat.
Source: ANSES–Ciqual (France) 25593 · per 100 g · carbohydrate per EU label, fibre excluded
