Know what’s on your plate
Soy and wheat burger or bite
Calories & nutrition
not vegan, prepacked
Meals & dishes
ANSES–Ciqual 25224
185
caloriesper 100 g
Protein17.6 g
Carbs8.2 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 17.6 g 35%
- Carbohydrate 8.2 g 3%
- Fat 7 g 9%
- Saturated fat 0.6 g 3%
- Fibre 5.2 g 19%
- Sugars 2.1 g —
- Sodium 494 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.7 µg 1%
- Vitamin C 2.9 mg 3%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 45.6 µg 11%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 74 mg 6%
- Iron 1.8 mg 10%
- Magnesium 59 mg 14%
- Phosphorus 190 mg 15%
- Potassium 570 mg 12%
- Zinc 0.94 mg 9%
- Copper 0.2 mg 22%
- Manganese 0.73 mg 32%
Questions about Soy and wheat burger or bite
How many calories are in 100 g of Soy and wheat burger or bite?
100 g of Soy and wheat burger or bite has 185 kcal, with 17.6 g protein, 8.2 g carbohydrate and 7 g fat.
Source: ANSES–Ciqual (France) 25224 · per 100 g · carbohydrate per EU label, fibre excluded
