JA
Browse 144 foods with detailed nutrition facts
Showing 121-144 of 144 foods
Skate
grilled · JA
79
kcal
19g
Protein
—
Carbs
1g
Fat
Skate
grilled, weighed with bones · JA
59
kcal
14g
Protein
—
Carbs
0g
Fat
Skate
raw · JA
64
kcal
15g
Protein
—
Carbs
0g
Fat
Smoked haddock
flesh only, poached · JA
92
kcal
22g
Protein
—
Carbs
1g
Fat
Smoked haddock
flesh only, raw · JA
83
kcal
20g
Protein
—
Carbs
1g
Fat
Smoked haddock
flesh only, steamed · JA
95
kcal
23g
Protein
—
Carbs
1g
Fat
Smoked haddock
flesh only, steamed, weighed with bones and skin · JA
84
kcal
20g
Protein
—
Carbs
1g
Fat
Smoked haddock fillet
flesh only, poached, weighed with bones and skin · JA
80
kcal
19g
Protein
—
Carbs
0g
Fat
Sole fillet
flesh only, grilled, weighed with skin · JA
71
kcal
17g
Protein
—
Carbs
1g
Fat
Turbot
flesh only, grilled · JA
122
kcal
23g
Protein
—
Carbs
4g
Fat
Turbot
flesh only, grilled, weighed with bones and skin · JA
76
kcal
14g
Protein
—
Carbs
2g
Fat
Turbot
flesh only, raw · JA
95
kcal
18g
Protein
—
Carbs
3g
Fat
White fish
dried, salted · JA
148
kcal
35g
Protein
—
Carbs
1g
Fat
White fish fishcakes
coated in breadcrumbs, baked · JA
206
kcal
9g
Protein
23g
Carbs
9g
Fat
White pomfret
raw · JA
92
kcal
18g
Protein
—
Carbs
2g
Fat
Whiting
flesh only, raw · JA
81
kcal
19g
Protein
—
Carbs
1g
Fat
Whiting
flesh only, steamed · JA
92
kcal
21g
Protein
—
Carbs
1g
Fat
Whiting
flesh only, steamed, weighed with bones and skin · JA
85
kcal
19g
Protein
—
Carbs
1g
Fat
Whiting
in crumbs, fried in blended oil · JA
191
kcal
18g
Protein
7g
Carbs
10g
Fat
Whiting
in crumbs, fried in blended oil, weighed with bones and skin · JA
172
kcal
16g
Protein
6g
Carbs
9g
Fat
Whiting
in crumbs, fried in dripping · JA
191
kcal
18g
Protein
7g
Carbs
10g
Fat
Whiting
in crumbs, fried in dripping, weighed with bones and skin · JA
172
kcal
16g
Protein
6g
Carbs
9g
Fat
Whiting
in crumbs, fried in sunflower oil · JA
191
kcal
18g
Protein
7g
Carbs
10g
Fat
Whiting
in crumbs, fried in sunflower oil, weighed with bones and skin · JA
172
kcal
16g
Protein
6g
Carbs
9g
Fat