JA
Browse 144 foods with detailed nutrition facts
Showing 25-48 of 144 foods
Catfish
flesh only, steamed · JA
119
kcal
21g
Protein
—
Carbs
4g
Fat
Catfish
flesh only, steamed, weighed with bones · JA
101
kcal
18g
Protein
—
Carbs
3g
Fat
Catfish
raw · JA
96
kcal
18g
Protein
—
Carbs
3g
Fat
Chinese salted fish
bones removed, steamed · JA
155
kcal
34g
Protein
—
Carbs
2g
Fat
Chital
raw · JA
90
kcal
18g
Protein
—
Carbs
2g
Fat
Cod
dried, salted, boiled · JA
138
kcal
33g
Protein
—
Carbs
1g
Fat
Cod
flesh only, baked · JA
100
kcal
24g
Protein
—
Carbs
1g
Fat
Cod
flesh only, baked, weighed with bones and skin · JA
89
kcal
21g
Protein
—
Carbs
0g
Fat
Cod
flesh only, grilled · JA
106
kcal
25g
Protein
—
Carbs
1g
Fat
Cod
flesh only, microwaved · JA
98
kcal
24g
Protein
—
Carbs
0g
Fat
Cod
flesh only, poached in milk, butter and salt added · JA
94
kcal
21g
Protein
—
Carbs
1g
Fat
Cod
flesh only, poached in milk, butter and salt added, weighed with bones and skin · JA
81
kcal
18g
Protein
—
Carbs
1g
Fat
Cod
flesh only, raw · JA
75
kcal
18g
Protein
—
Carbs
1g
Fat
Cod
flesh only, salted and smoked, raw · JA
79
kcal
18g
Protein
—
Carbs
1g
Fat
Cod
flesh only, steamed · JA
98
kcal
23g
Protein
—
Carbs
1g
Fat
Cod
flesh only, steamed, weighed with bones and skin · JA
86
kcal
20g
Protein
—
Carbs
1g
Fat
Cod in batter
baked · JA
229
kcal
12g
Protein
20g
Carbs
12g
Fat
Cod in batter
fried in dripping, takeaway · JA
240
kcal
17g
Protein
11g
Carbs
15g
Fat
Cod in batter
fried in rapeseed oil · JA
285
kcal
13g
Protein
20g
Carbs
18g
Fat
Cod in batter
fried, takeaway · JA
240
kcal
17g
Protein
11g
Carbs
15g
Fat
Cod in breadcrumbs
baked · JA
204
kcal
14g
Protein
20g
Carbs
8g
Fat
Coley
flesh only, baked · JA
111
kcal
24g
Protein
—
Carbs
2g
Fat
Coley
flesh only, grilled · JA
105
kcal
27g
Protein
—
Carbs
1g
Fat
Coley
flesh only, poached · JA
114
kcal
25g
Protein
—
Carbs
2g
Fat