JA
Browse 144 foods with detailed nutrition facts
Showing 97-120 of 144 foods
Pangasius
flesh only, baked · JA
109
kcal
22g
Protein
—
Carbs
2g
Fat
Pangasius
flesh only, poached · JA
102
kcal
21g
Protein
—
Carbs
2g
Fat
Pangasius
flesh only, raw · JA
74
kcal
15g
Protein
—
Carbs
2g
Fat
Parrot fish
raw · JA
83
kcal
20g
Protein
—
Carbs
0g
Fat
Plaice
flesh only, baked · JA
99
kcal
21g
Protein
—
Carbs
2g
Fat
Plaice
flesh only, raw · JA
76
kcal
16g
Protein
—
Carbs
1g
Fat
Plaice
flesh only, steamed · JA
91
kcal
20g
Protein
—
Carbs
1g
Fat
Plaice
flesh only, steamed, fillets weighed with bones and skin · JA
68
kcal
15g
Protein
—
Carbs
1g
Fat
Red mullet
flesh only, grilled · JA
121
kcal
20g
Protein
—
Carbs
4g
Fat
Red mullet
flesh only, grilled, weighed with bones and skin · JA
57
kcal
10g
Protein
—
Carbs
2g
Fat
Red mullet
flesh only, raw · JA
109
kcal
19g
Protein
—
Carbs
4g
Fat
Red snapper
flesh only, fried in blended oil, weighed with bones and skin · JA
126
kcal
25g
Protein
—
Carbs
3g
Fat
Red snapper
flesh only, fried in sunflower oil · JA
126
kcal
25g
Protein
—
Carbs
3g
Fat
Red snapper
flesh only, fried in sunflower oil, weighed with bones and skin · JA
64
kcal
13g
Protein
—
Carbs
2g
Fat
Red snapper
flesh only, raw · JA
90
kcal
20g
Protein
—
Carbs
1g
Fat
Redfish
raw · JA
98
kcal
18g
Protein
—
Carbs
3g
Fat
Rock salmon and dogfish in batter
fried in blended oil · JA
295
kcal
15g
Protein
10g
Carbs
22g
Fat
Rock salmon or dogfish
raw · JA
154
kcal
17g
Protein
—
Carbs
10g
Fat
Rohu
raw · JA
79
kcal
17g
Protein
—
Carbs
1g
Fat
Sea bass
flesh only, baked · JA
154
kcal
23g
Protein
—
Carbs
7g
Fat
Sea bass
flesh only, baked, weighed with bones and skin · JA
137
kcal
21g
Protein
—
Carbs
6g
Fat
Sea bass
flesh only, raw · JA
168
kcal
20g
Protein
—
Carbs
10g
Fat
Sea bass
flesh only, raw, weighed with bones and skin · JA
144
kcal
17g
Protein
—
Carbs
8g
Fat
Sea bream
raw · JA
96
kcal
18g
Protein
—
Carbs
3g
Fat