Foods / JA

Plaice

flesh only, steamed, fillets weighed with bones and skin

JA
Nutrition Facts
Per 100 g
Calories68
Total Fat1.1g
Saturated Fat0.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein14.5g

How many calories are in Plaice?

How many calories are in 100 g of Plaice?

100 g of Plaice has 68 kcal, with 14.5 g protein, 0 g carbohydrate and 1.1 g fat.

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Data source: CoFID (UK) · CoFID 16-480
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