Know what’s on your plate
Plaice
Calories & nutrition facts
deep-frozen
76
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 16 g 33%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Plaice filletbreaded, frozen136 kcal / 100 g
- European plaiceraw89 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Soleraw80 kcal / 100 g
- Flounder or soleraw67 kcal / 100 g
- Witchdeep-frozen71 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Turbotdeep-frozen82 kcal / 100 g
- Flatfishraw70 kcal / 100 g
- Flatfish flounder and sole speciesraw70 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 76 kcal, with 16 g protein, 0 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) T305200 · per 100 g · carbohydrate per EU label, fibre excluded
