Know what’s on your plate
Plaice
Calories & nutrition facts
boiled
98
calorieskcal per 100 g
Protein19 g
Carbs1 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 19 g 38%
- Carbohydrate 1 g 0%
- Fat 2 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Plaice filletfried or simmered112 kcal / 100 g
- European plaicesteamed93 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Flatfish flounder and sole speciesraw70 kcal / 100 g
- Common solecooked, boiled in water69 kcal / 100 g
- Wide-eyed floundersteamed101 kcal / 100 g
- Soleraw80 kcal / 100 g
- Lemon soleflesh only, steamed95 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 98 kcal, with 19 g protein, 1 g carbohydrate and 2 g fat.
Source: NEVO (Netherlands) 918 · per 100 g · carbohydrate per EU label, fibre excluded
