Flounder or sole
cooked
Nutrition Facts
Per 100 g
Calories92
Total Fat2.6g
Saturated Fat0.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.0g
How many calories are in Flounder or sole?
How many calories are in 100 g of Flounder or sole?
100 g of Flounder or sole has 92 kcal, with 17 g protein, 0 g carbohydrate and 2.6 g fat.
Data source: ausnut · AUSNUT F003977
