Know what’s on your plate
Plaice fillet
Calories & nutrition facts
floured, fried
94
calorieskcal per 100 g
Protein17 g
Carbs2.7 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 17 g 33%
- Carbohydrate 2.7 g 1%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.3 g 1%
- Sugars 0.4 g —
Similar foods
- Parsley plaice filletbreaded, fried163 kcal / 100 g
- Plaicefried194 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Sole filletgratinated141 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Filled plaicepre-fried, frozen239 kcal / 100 g
- Battered plaicefried in sunflower oil257 kcal / 100 g
- Solefloured, fried108 kcal / 100 g
Questions about Plaice fillet
How many calories are in 100 g of Plaice fillet?
100 g of Plaice fillet has 94 kcal, with 17 g protein, 2.7 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) Y631122 · per 100 g · carbohydrate per EU label, fibre excluded
