Know what’s on your plate
Plaice fillet
Calories & nutrition facts
simmered
85
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 15 g 30%
- Carbohydrate 0 g 0%
- Fat 2.8 g 4%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Parsley plaice filletbreaded, fried163 kcal / 100 g
- Plaicestewed69 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Catfish filletsimmered127 kcal / 100 g
- Sole filletgratinated141 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Redfish filletsimmered123 kcal / 100 g
- Cod filletsimmered100 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Turbot filletpoached (without sauce)67 kcal / 100 g
Questions about Plaice fillet
How many calories are in 100 g of Plaice fillet?
100 g of Plaice fillet has 85 kcal, with 15 g protein, 0 g carbohydrate and 2.8 g fat.
Source: mvt 04.231 · per 100 g · carbohydrate per EU label, fibre excluded
