Know what’s on your plate
Plaice fillet
Calories & nutrition facts
rolled in flour, fried in fat
141
calorieskcal per 100 g
Protein18 g
Carbs3.1 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 18 g 35%
- Carbohydrate 3.1 g 1%
- Fat 6.5 g 8%
- Saturated fat 1.6 g 8%
- Fibre 0.2 g 1%
- Sugars 0 g —
Similar foods
- Parsley plaice filletbreaded, fried163 kcal / 100 g
- Plaicefried194 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Sole filletgratinated141 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Filled plaicebreaded, pre-fried, roasted without fat261 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Battered plaicefried in sunflower oil257 kcal / 100 g
- Solefloured, fried108 kcal / 100 g
Questions about Plaice fillet
How many calories are in 100 g of Plaice fillet?
100 g of Plaice fillet has 141 kcal, with 18 g protein, 3.1 g carbohydrate and 6.5 g fat.
Source: mvt 04.232 · per 100 g · carbohydrate per EU label, fibre excluded
